
Iffah / Temperance
Mirror Moments
"Deep Reflection on Self-Regulation"
Look in the Mirror
Reflect on your self-regulation.
Take a moment to look inward:
- •When angry, do I explode or pause and think?
- •Do I study because I want to, or only when someone forces me?
- •Can I wake up early without alarm clocks and reminders?
- •Do I eat what's healthy or everything I see?
- •When alone, am I the same person as when with others?
Write your reflections in your journal.